Start your week off on a positive note knowing that things can get better.

The Mighty features anecdotes from its readers about certain moments that helped them know they are on the road to recovery. Though they may be small, these signs are empowering and can even be life-changing.

Here’s one that especially resonated with us:

“I find myself seeming happier. I’m smiling. I’m actually enjoying things, even if it’s as simple as turning on the TV or listening to conversations my family has amongst themselves. Also I have noticed I offer to do things for people and I don’t regret it after I say it.” — Katelyn R.

Read the full article here.