Tools and Resources
Videos
Exposure therapy scene from the documentary Angst
Angst Crosswinds – Zachary Nimmo
What it’s like to live with Anxiety.
Things people with Anxiety want their friends to know
Brene Brown on Empath vs Sympathy. When supporting something with Anxiety, Empathy is the better option.
CBT Animation
What is CBT?
Social Anxiety Cartoon for Teens
